
What is Video Gait Analysis?
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While walking and/or running on a treadmill you are video-taped for 10-30 seconds. Replaying the tape in slow motion and stop motion, the basic mechanics of the foot, arch and ankle are observed and evaluated. |
What are we looking for?
A "neutral foot" is aligned from heel to knee. An "overpronated" foot shifts medially and needs additional support.
| Severe Over-Pronation Over-pronation puts extreme strain on the various connective tissues of the foot, ankle and knee. If left uncorrected, over-pronation can lead to flat feet (falling arches), ankle & foot injuries, foot deformities (such as bunions and hammer toes) and heel pain. |
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What is supination?
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(Right Foot view shown) Runners with high arches and tight Achilles tendons tend to be supinators. Shoes will wear on the entire outside edge, and the side of the shoe becomes overstretched. If you place shoes on a flat surface, they tilt outward. |